Sweat Fest Closing Celebration w/ Kat Fowler @ Project Farmhouse
Feb
15
6:00 pm18:00

Sweat Fest Closing Celebration w/ Kat Fowler @ Project Farmhouse

  • Project Farmhouse

Join us as we close out our week of fitness fun with a special Sweat Fest yoga class + wellness celebration at GrowNYC’s beautiful new event space, Project Farmhouse

Led by internationally renowned yoga teacher Kat Fowler of Kat Fowler Yoga and Yoga Vida, you'll experience 60 minutes of calming yoga practice followed by healthy bites + drinks. You'll also be drenched with Sweat Fest swag + giveaways. 

EQUIPMENT: Yoga mats will be provided.

COST: $20

Purchase this special class + get drenched in swag!  Each participant will receive a swag bag after the event.

For inquiries about this class only, please contact (212) 460-1200 or sweatfest@unionsquarenyc.org.

Mindfulness Meditation w/ Kate Johnson @ The Rubin Museum of Art
Feb
15
1:00 pm13:00

Mindfulness Meditation w/ Kate Johnson @ The Rubin Museum of Art

For centuries Himalayan practitioners have used meditation to quiet the mind, open the heart, calm the nervous system, and increase focus. Now Western scientists, business leaders, and the secular world have embraced meditation as a vital tool for brain health.

Whether you’re a beginner, a dabbler, or a skilled meditator seeking the company of others, join expert teachers in a forty-five-minute weekly program designed to fit into your lunch break. Each session will be inspired by a different work of art from the Rubin Museum’s collection and will include an opening talk, a twenty-minute sitting session, and a closing discussion. Chairs will be provided.

COST: Use promo code SWEAT to get 20% off.  

For inquiries about this class only, please contact (212) 620-5000.

Art museum in NYC, inspiring connections between contemporary life and the art and ideas of the Himalayas.

Paragon Pacers Run @ Paragon Sports
Feb
14
6:30 pm18:30

Paragon Pacers Run @ Paragon Sports

  • Paragon Sports

Join the Paragon Pacers and Coach for a group run starting at 18th Street + Broadway to the West Side Highway. Depending on your speed, the group runs 4 to 6 miles. All levels are welcome! 

For inquiries about this class only, please contact (212) 225-8889.

COST: FREE

COME EARLY: FIRST COME, FIRST SERVED

SIGN-UP INSTRUCTIONS: Registration is not required. Meet in the Lower Level of Paragon Sports. Bag check available.

For sports enthusiasts around the world, Paragon Sports is considered the benchmark of quality for all types of sports equipment and apparel. NYC's Finest Sports Specialty Store since 1908.

The Shift w/ Nina Koulogeorge @ YG Studios
Feb
14
6:00 pm18:00

The Shift w/ Nina Koulogeorge @ YG Studios

  • YG Studios

Get sculpted in a traditional weight training meets circuit training. This class uses the principles of periodization to build strength and sculpt muscles with a focus around building a strong core. The class uses weights, bands, gliders and body weight.

Tuesday's focus is upper body and core.

Purchase this class + get drenched in swag!  Each participant will receive a swag bag at class.

For inquiries about this class only, please contact (212) 634-9082.

Real fitness isn't about the carefully rolled towels or the cute apparel shop in front. What makes a powerful change in a person's life is an exceptional instructor. So YG Studios built a business that partners with professionals who are defining the industry, bringing more convenient affordable classes to everyone, all while offering favorite professionals a greater share in the benefits they bring to each of us every day.

FLY 45 w/ Kristin Kenney @ Flywheel
Feb
14
8:30 am08:30

FLY 45 w/ Kristin Kenney @ Flywheel

  • Flywheel

Flywheel's signature workout. Fly 45 is a 45-minute high-energy, motivating ride that incorporates interval training, races and rhythm riding, an upper-body series and real-time performance tracking with our signature tech-pack and optional TorqBoard participation. The class ends with an effective, calming stretch, leaving you feeling stronger, de-stressed and supercharged.

Purchase this class + get drenched in swag!  Each participant will receive a swag bag at class.

For inquiries about this class only, contact (212) 242-9433.

Created by Ruth Zukerman, legendary instructor and one of the driving forces behind the indoor cycling phenomenon, Flywheel offers unmatched performance technology, a supportive atmosphere, healthy competition, and highly trained instructors — all to help you achieve real results.

"Switch, Play, Love" @ Switch Playground
Feb
14
6:45 am06:45

"Switch, Play, Love" @ Switch Playground

  • Switch Playground

Enjoy Valentine's Day with your special someone at SWITCH Playground's “SWITCH, Play, Love." For the entire day, all classes will be special partner workouts, and in the spirit of Valentine’s Day, when you pay for one class, you'll get the second for your partner, free. Enjoy an #ilovethewayyouSWITCH photo wall and different fun treats as well.

COST: Buy one class, bring your partner for free.

SIGN-UP INSTRUCTIONS: Online registration for VDAY classes will open shortly.  

For inquiries about this class only, please contact (917) 472-7724.

SWITCH Playground incorporates cutting-edge fitness technology with state-of-the-art facilities, lighting and sound for what is an industry first, group fitness environment. This is the only group training class of its kind, offering the vibe and motivation of group fitness, but with multiple trainers to provide personal attention. As a High Intensity Interval Training circuit, it is a highly effective, efficient, and fun workout.  Everything fitness is supposed to be. 

SWERVE RIDE w/ Dyan Tsiumis @ SWERVE
Feb
13
6:30 pm18:30

SWERVE RIDE w/ Dyan Tsiumis @ SWERVE

  • SWERVE Fitness

SWERVE RIDE is a 45-minute rhythm ride with bikes arranged into three teams (Red, Green, and Blue), so you’re always supported and never singled out. Tackle hills, sprints, and even upper body exercises in specially-designed and clinically-proven High Intensity Interval Training (HIIT) that's great for all levels.

Purchase this class + get drenched in swag!  Each participant will receive a swag bag at class.

For inquiries about this class only, please contact (212) 242-3330.

SWERVE is an indoor cycling studio with locations in Flatiron, Midtown, and Montauk. Team-inspired indoor cycling: work together, have fun & see results. SWERVE is a rhythm-based, high intensity interval workout.

Rio Lean Body Workout w/ Helen Macey @ Eddie Bauer
Feb
13
6:30 pm18:30

Rio Lean Body Workout w/ Helen Macey @ Eddie Bauer

  • Eddie Bauer

Rio Lean Body Workout is a body weight, high intensity, metabolic conditioning workout mixed with tabata, providing a balanced challenge to all fitness levels. Come and experience this full- body class intentionally designed to target the major muscle groups of the upper and lower body.

This class is flexible to fit the needs of all participants - from beginners looking to be in shape to advance athletes, both men and women. All are welcome.

EQUIPMENT: Sneakers

COST: FREE

COME EARLY: FIRST COME, FIRST SERVED

For inquiries about this class only, please contact (212) 414-8546.

In conjunction with innovative design and exceptional customer service, Eddie Bauer offers premium-quality clothing, accessories and gear for men and women that complement today's modern outdoor lifestyle. Whether it's classic outerwear, legendary down or casual denim and khakis, Eddie Bauer offers a full range of styles to complete the casual wardrobe.

FlexPilates w/ Jenn Seracuse @ Flex Studios
Feb
13
6:00 pm18:00

FlexPilates w/ Jenn Seracuse @ Flex Studios

  • Flex Studios

FlexPilates takes the reformer workout to a whole new level. This 55 minute signature class combines Pilates with strength training and high energy music that will keep your heart pumping throughout.

The FlexPilates method allows for more exercise options and quicker transitions, ensuring you will make the absolute most of every minute. Expect an intense fast-paced total body workout that will not only sculpt & tone long lean muscles, but will improve endurance, stamina, balance, alignment and of course core strength. 

Purchase this class + get drenched in swag!  Each participant will receive a swag bag at class.

For inquiries about this class only, please contact (212) 929-6106.

FLEX Studios offers 3 unique results driven workouts –Pilates, Barre, & TRX. Classes are fast-paced, form-focused, full-body workouts led by top notch, highly trained, & qualified instructors.

With a strong emphasis on form and always led by certified & experienced instructors, FlexPilates is a workout for both your body and your mind. FLEX Studios believes that a strong mind/body connection leads not only to faster and far superior results, but overall muscular balance, health and an improved quality of life.

Zumba® w/ Corinne Tate @ New York Health & Racquet Club
Feb
13
5:45 pm17:45

Zumba® w/ Corinne Tate @ New York Health & Racquet Club

  • New York Health & Racquet

Zumba is a dynamic fitness program including Latin rhythms, easy-to-follow moves, sculpting and resistance training.

COST: FREE

PRE-REGISTRATION RECOMMENDED

SIGN-UP INSTRUCTIONS: To pre-register, email jchowyoung@nyhrc.com. If you are not pre-registered, class spots will be available on a first-come, first-served basis. Arrive at the Gym 30 minutes prior to class with a photo ID. Valid only on FEB 13 2017.

For inquiries about this class only, please contact (212) 924-4600.

New York Health and Racquet Club (NYHRC), an iconic brand founded in 1973, offers tailored fitness with an inclusive community feel, in a health club setting. NYHRC, a family owned business, operates nine Manhattan locations that reflect the energy and culture of NYC, emphasizing fitness as a lifestyle. In addition to elite personal training, more than 600 weekly classes and state of the art exercise equipment, NYHRC offers high-end amenities such as saltwater pools and whirlpools, spa-like saunas, eucalyptus steam rooms and massage, racquet sports, basketball courts and a member yacht. For further information, visit www.nyhrc.com.

B|X with Matthew LaBaron @ BRICK New York
Feb
13
5:30 pm17:30

B|X with Matthew LaBaron @ BRICK New York

  • BRICK

Brick’s twist on high-intensity interval training utilizes light weights at high volumes in conjunction with Concept II rowers and automatically powered True Form treadmills to deliver a fast-paced, challenging and fun experience in your busy day.

First timers should arrive early to sign waiver.

Purchase this class + get drenched in swag! Each participant will receive a swag bag at class.

For inquiries about this class only, please contact Erin Bulvanoski at erin@brickspt.com.

BRICK is more than just fitness. BRICK is a family – a family supported by a team of coaches and staff, each dedicated to offering guidance and support to you, every day. Here, inside the BRICK walls, things are different. Cheers are louder, smiles are bigger and expectations are higher. That’s why you’ll be able to do a little more, move a little faster and stick with it a little longer.

Body Sculpt w/ Ebonny Fowler @ New York Health & Racquet Club
Feb
13
4:45 pm16:45

Body Sculpt w/ Ebonny Fowler @ New York Health & Racquet Club

  • New York Health & Racquet Club

Body Sculpt is a full body workout designed to strengthen and tone the upper and lower body with weights, bands and body bars.

COST: FREE

PRE-REGISTRATION RECOMMENDED

SIGN-UP INSTRUCTIONS: To pre-register, email jchowyoung@nyhrc.com. If you are not pre-registered, class spots will be available on a first-come, first-served basis. Arrive at the Gym 30 minutes prior to class with a photo ID. Valid only on FEB 13 2017.

For inquiries about this class only, please contact (212) 924-4600.

New York Health and Racquet Club (NYHRC), an iconic brand founded in 1973, offers tailored fitness with an inclusive community feel, in a health club setting. NYHRC, a family owned business, operates nine Manhattan locations that reflect the energy and culture of NYC, emphasizing fitness as a lifestyle. In addition to elite personal training, more than 600 weekly classes and state of the art exercise equipment, NYHRC offers high-end amenities such as saltwater pools and whirlpools, spa-like saunas, eucalyptus steam rooms and massage, racquet sports, basketball courts and a member yacht. For further information, visit nyhrc.com.

Vinyasa Yoga w/ Hollis Lewis @ New York Health & Racquet Club
Feb
13
7:30 am07:30

Vinyasa Yoga w/ Hollis Lewis @ New York Health & Racquet Club

  • New York Health & Racquet

A Vinyasa Yoga class emphasizing linking breath with movement, strength and form.

COST: FREE

PRE-REGISTRATION RECOMMENDED

SIGN-UP INSTRUCTIONS: To pre-register, email jchowyoung@nyhrc.com. If you are not pre-registered, class spots will be available on a first-come, first-served basis. Arrive at the Gym 30 minutes prior to class with a photo ID. Valid only on FEB 13 2017.

For inquiries about this class only, please contact (212) 924-4600.

New York Health and Racquet Club (NYHRC), an iconic brand founded in 1973, offers tailored fitness with an inclusive community feel, in a health club setting. NYHRC, a family owned business, operates nine Manhattan locations that reflect the energy and culture of NYC, emphasizing fitness as a lifestyle. In addition to elite personal training, more than 600 weekly classes and state of the art exercise equipment, NYHRC offers high-end amenities such as saltwater pools and whirlpools, spa-like saunas, eucalyptus steam rooms and massage, racquet sports, basketball courts and a member yacht. For further information, visit nyhrc.com.

KIDS Yoga w/ Layne Averill of Laughing Lotus (Ages 6-14) @ ivivva
Feb
12
11:00 am11:00

KIDS Yoga w/ Layne Averill of Laughing Lotus (Ages 6-14) @ ivivva

  • ivivva

Join Layne Averill of Laughing Lotus for an hour long vinyasa flow yoga class inspired for the young active girl (ages 6-14) who dreams big.

COST: FREE

COME EARLY: FIRST COME, FIRST SERVED

ADDITIONAL INFO: Parents/caregivers may be asked to sign a consent form allowing class attendees to be photographed, videotaped or recorded for publicity, advertising, or other legitimate purposes. 

For inquiries about this class only, please contact (212) 366-4535.

Inspired by active girls and created by lululemon athletica in Vancouver, BC in 2009, ivivva celebrates girls by designing beautiful athletic wear and experiences that connect girls through movement and encourage them to dream big.

DISTANCE w/ Hollis Lotharius @ CITYROW
Feb
12
10:00 am10:00

DISTANCE w/ Hollis Lotharius @ CITYROW

  • CITYROW

The ultimate TOTAL BODY cardio fix, DISTANCE is 50 minutes of meters-crushing, heart-pounding cardio and conditioning. DISTANCE focuses entirely on rowing via a series of increasingly challenging drills. Expect to cover serious meters and torch calories while activating every major muscle group in your legs, core and arms.

Not recommended for first-time rowers.

Purchase this class + get drenched in swag! Each participant will receive a swag bag at class.

For inquiries about this class only, please contact (212) 242-4790.

At CITYROW, it’s rowing – and so much more. Alternating intervals on and off of sexy, water-based row machines deliver a triple threat workout: high-intensity sweat, low-impact burn, total body results.

HIIT IT w/ Daphnie Yang Powered by Adidas @ JackRabbit
Feb
12
9:30 am09:30

HIIT IT w/ Daphnie Yang Powered by Adidas @ JackRabbit

  • JackRabbit

JackRabbit is partnering with Daphnie Yang and Adidas to bring you a one-of-a-kind, 45 min HIIT IT! workout. After this High Intensity Interval Training class, you'll have an opportunity to demo some of the newest trending shoes from Adidas. JackRabbit will also provide refreshments and SWAG for class participants.  

EQUIPMENT: Sneakers

COST: FREE

For inquiries about this class only, please contact (646) 355-1982.

JackRabbit is a community of running enthusiasts who have a passion for living an active lifestyle. JackRabbit’s mission is to help you find the perfect fit in all of your favorite brands. Whether you’re looking for running shoes, sports bras or other active gear, JackRabbit has you covered. Jack Rabbit is where FIT happens!

Family Swim @ 14th Street Y
Feb
11
5:00 pm17:00

Family Swim @ 14th Street Y

  • 14th Street Y

Bring the family and enjoy an open swim with lifeguard on duty.   

COST: FREE

COME EARLY: FIRST-COME, FIRST-SERVED

SIGN-UP INSTRUCTIONS: Registering online in advance is not necessary, but you should arrive 30 minutes prior to class to register with the Gym's Member Services.

For inquiries about this class only, please contact (212) 780-0800.

ADDITIONAL INFO: On FEB 11, the 14th Street Y will celebrate the “New Year of the Trees” in their ecologically-aware day of fun + fitness. Awareness of a greener world, art, and learning opportunities combine for a deeper experience. There will be fitness classes, wine tasting for adults, and endless activities for the kids throughout the day!

At the 14th Street Y they believe that moving often, eating well, and good company are the basics of a healthy and happy life. You'll find what you need here; your workouts in your neighborhood, on your time, with your community.  They offer over 50 fitness classes per week, a swimming pool, and a fitness center with a full selection of cardio and weight equipment.

 Tango w/ Lexa Rosean @ 14th Street Y
Feb
11
4:00 pm16:00

Tango w/ Lexa Rosean @ 14th Street Y

  • 14th Street Y

This is the first class of a two-part series (FEB 11 + 18). The essential move of Argentine Tango is el caminar - the walking.  In this class, you'll learn to walk with music and partner with USA tango champion, Lexa Rosean. 

All levels of dancers can participate and no partner is necessary.  

COST: FREE

COME EARLY: FIRST-COME, FIRST-SERVED

SIGN-UP INSTRUCTIONS: Registering online in advance is not necessary, but you should arrive 30 minutes prior to class to register with the Gym's Member Services.

For inquiries about this class only, please contact (212) 780-0800.

ADDITIONAL INFO: On FEB 11, the 14th Street Y will celebrate the “New Year of the Trees” in their ecologically-aware day of fun + fitness. Awareness of a greener world, art, and learning opportunities combine for a deeper experience. There will be fitness classes, wine tasting for adults, and endless activities for the kids throughout the day!

At the 14th Street Y they believe that moving often, eating well, and good company are the basics of a healthy and happy life. You'll find what you need here; your workouts in your neighborhood, on your time, with your community.  They offer over 50 fitness classes per week, a swimming pool, and a fitness center with a full selection of cardio and weight equipment.

HIIT w/ Noam Tamir @ Reebok FitHub
Feb
11
3:00 pm15:00

HIIT w/ Noam Tamir @ Reebok FitHub

  • Reebok FitHub

This signature High Intensity Interval Training (HIIT) class uses a variety of high intensity training methods and low-impact cardio equipment including Versaclimbers, SkiErgs, Rowers, and Airdyne bikes to design a unique workout. HIIT is a great complement to any strength-training regimen. Take your cardiovascular fitness and conditoning to a new level!

EQUIPMENT: Sneakers

COST: FREE

COME EARLY: FIRST COME, FIRST SERVED

For inquiries about this class only, please contact (212) 206-7641.

Reebok FitHub will inspire you to move, to train, to get fit and have fun doing it! Staffed with fitness and product experts that will help you find the right gear for your workout, Reebok FitHub will also guide and drive you toward better health and superior performance through their in-store community-based fitness activities.

Family Yoga (Ages 4-7) @ Karma Kids
Feb
11
11:00 am11:00

Family Yoga (Ages 4-7) @ Karma Kids

  • Karma Kids

Experience basic and challenging poses, play fun yoga games and activities, and end the class with relaxation time and yummy smelling foot rubs. Come Play Yoga!  

Family Yoga is for kids 4 - 7 years old. Partner poses are emphasized in this playful class.

COST: PAID ($15)

COME EARLY: FIRST-COME, FIRST-SERVED

ADDITIONAL INFO: Parents/caregivers may be asked to sign a consent form allowing class attendees to be photographed, videotaped or recorded for publicity, advertising, or other legitimate purposes. 

SIGN-UP INSTRUCTIONS: Pre-registration/reservations not required. 

For inquiries about this class only, please contact (646) 638-1444 or downdog@karmakidsyoga.com.

Karma Kids Yoga, NYC's only yoga studio dedicated to kids and families, promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others; and, love for one's self, inside and out. Classes for infants, toddlers, kids, teens, families, prenatal and more!  Come Play Yoga!

Essential Kung Fu Workout @ Bo Law Kung Fu
Feb
11
11:00 am11:00

Essential Kung Fu Workout @ Bo Law Kung Fu

  • Bo Law Kung Fu

Bo Law Kung Fu's core essential classes are high-energy, full body workouts which include stretching, conditioning, cardiovascular exercise and muscular training.

The Workout/Drill class incorporates essential punching, kicking and stance drills. Adults with no martial arts background who are looking for a mindful workout that integrates mind, body and spirit are welcomed.

Purchase this class + get drenched in swag!  Each participant will receive a swag bag at class.

SIGN-UP INSTRUCTIONS: New students should register online as "unpaid" and be prepared to pay a $20 trial class fee upon arrival.

For inquiries about this class only, please contact 212-925-3339 or mgt@bolawkungfu.com.

Bo Law Kung Fu is NYC's leading Chinese martial arts school for kids and adults. Traditional martial arts for modern day living.

Train like a BOSS w/ Katherine “KG” Gundling + Alex Joy Pucci @ Lululemon's HUB Seventeen
Feb
11
10:15 am10:15

Train like a BOSS w/ Katherine “KG” Gundling + Alex Joy Pucci @ Lululemon's HUB Seventeen

  • lululemon athletica

Two lady bosses serving up smart training for real people looking to do extraordinary things. You’ll be led through a dynamic warm-up to get your heart rate pumping and then really get down to business. Think circuits with kettlebells, wall balls, ropes and some bossy partner work. You’ll leave sweaty and happy having worked your whole body. Come prepared to work hard and to do things you didn’t know you were capable of. After all, that’s what it means to #trainlikeaBOSS.

EQUIPMENT: Sneakers

COST: FREE

For inquiries about this class only, please contact (212) 627-0318 or hubseventeen@lululemon.com.

Located underground in lululemon’s Flatiron location is HUB seventeen, a 3500 SF space dedicated to community.  

Young Tigers (Ages 3+) w/ Kristen Rosenfeld @ Bo Law Kung Fu
Feb
11
10:00 am10:00

Young Tigers (Ages 3+) w/ Kristen Rosenfeld @ Bo Law Kung Fu

  • Bo Law Kung Fu

Through a series of Kung Fu drills and games, children ages 3+ learn essential stances, strikes and kicks. Led by experienced teachers, kids are encouraged to tap into their inner strength and become the young heroes - young tigers - that they are. Kids will be challenged to improve their focus, balance and technique in an environment that is both safe and fun!

COST: PAID ($20)

ADDITIONAL INFO: Parents/caregivers may be asked to sign a consent form allowing class attendees to be photographed, videotaped or recorded for publicity, advertising, or other legitimate purposes. 

SIGN UP INSTRUCTIONS: New students should register online as "unpaid" and be prepared to pay upon arrival.

For inquiries about this class only, please contact (212) 925-3339 or mgt@bolawkungfu.com.

Bo Law Kung Fu is NYC's leading Chinese martial arts school for kids and adults. Traditional martial arts for modern day living.

KIDS Aerial Dance (Ages 8 -14) @ Om Factory
Feb
11
10:00 am10:00

KIDS Aerial Dance (Ages 8 -14) @ Om Factory

  • Om Factory

Learn to dance through the air with Om Factory KIDS Aerial Dance.

KIDS Aerial Dance is focused on proper alignment and technique while exploring many types of dance and cirque movement. The aerial hammock becomes less of a yoga prop and more of a dance partner as kids learn to gain confidence and grace with their movements.

This class is more structured than a KIDS Aerial Yoga class. A set routine is designed to condition and warm the body while maintaining all the fun and creativity the hammock allows.

In all dance classes, kids work on skills that encourage enhanced concentration, flexibility, body awareness, and overall well-being, but Aerial Dance classes offer even more!

This super-fun practice also promotes better balance, boosts confidence, and offers kiddos a brand new sense of courage and strength.

Kids ages 8 to 14 are welcome. No experience necessary.

COST: PAID

SIGN-UP INSTRUCTIONS: Use the link below to purchase [a] "Kids Class" - $25.

For inquiries about this class only, please contact (212) 353-3500.

DEAL: To purchase additional classes, use promo code SWEAT17 for 10% off a 5-Class Aerial or Kids Pack (EXP FEB 11 2017).

Welcome to Om Factory, a different kind of yoga studio. Come in & discover YOU! Nurture your center with vinyasa yoga. Take flight with an Aerial Yoga or Circus class. Whatever your practice, you'll find your new home.

Metabolic Burn w/ Dean Sheremet @ Body Space Fitness
Feb
11
10:00 am10:00

Metabolic Burn w/ Dean Sheremet @ Body Space Fitness

  • Body Space Fitness

Metabolic Burn is a 55 minute cardio and endurance based class filled with high intensity, calorie burning, low impact exercises that use a wide variety of toys such as sleds, battleropes, sandbags and Airdyne bikes. This class, focused more on endurance than strength, gets your heart rate up with 40-second intervals where you do the most amount of reps possible in the allotted time.

Purchase this class + get drenched in swag!  Each participant will receive a swag bag at class.

For inquiries about this class only, please contact (646) 684-4912 or bodyspacefitness@gmail.com.

Body Space Fitness (BSF) is a functional training facility that offers semi-private and private personal training, as well as small group classes. The combination of state of the art facility along with world class coaches makes BSF a destination for those looking to train hard and train smart. A 4,000 SF open space studio filled with the best in functional training gear awaits you at BSF. Kettlebells, TRX suspension trainers, battle ropes, a 65-foot strip of indoor turf and much more top-of-the-line, multi-purpose gear, all aimed at creating a great functional training experience.

Barre Plus Cardio w/ Nicole Uribarri @ Exhale
Feb
11
9:15 am09:15

Barre Plus Cardio w/ Nicole Uribarri @ Exhale

  • Exhale

The best of both worlds, this guaranteed-to-make-you-sweat session spends half its time on cardio-centric exercises like punches, twists, and mountain climbers before moving to the barre to tone your thighs, glutes and core. It’s a high-energy, sweaty, full-body workout!

EQUIPMENT: Sneakers Optional

Purchase this class + get drenched in swag!  Each participant will receive a swag bag at class.

For inquiries about this class only, please contact (212) 279-4009.

Exhale is a boutique fitness studio with award-winning Barre, Yoga, Cardio + HIIT classes expertly created to transform your body and balance your mind in the heart of New York City!

 Total Body Burn (Advanced) w/ Toni Vitale @ 14th Street Y
Feb
11
9:00 am09:00

Total Body Burn (Advanced) w/ Toni Vitale @ 14th Street Y

  • 14th Street Y

Using a variety of exercise formulas, this class will burn fat, build muscle, and leave you energized.  

COST: FREE

COME EARLY: FIRST-COME, FIRST-SERVED

SIGN-UP INSTRUCTIONS: Registering online in advance is not necessary, but you should arrive 30 minutes prior to class to register with the Gym's Member Services.

For inquiries about this class only, please contact (212) 780-0800.

ADDITIONAL INFO: On FEB 11, the 14th Street Y will celebrate the “New Year of the Trees” in their ecologically-aware day of fun + fitness. Awareness of a greener world, art, and learning opportunities combine for a deeper experience. There will be fitness classes, wine tasting for adults, and endless activities for the kids throughout the day!

At the 14th Street Y they believe that moving often, eating well, and good company are the basics of a healthy and happy life. You'll find what you need here; your workouts in your neighborhood, on your time, with your community.  They offer over 50 fitness classes per week, a swimming pool, and a fitness center with a full selection of cardio and weight equipment.