Using a variety of exercise formulas, this class will burn fat, build muscle, and leave you energized.
COME EARLY: FIRST-COME, FIRST-SERVED
SIGN-UP INSTRUCTIONS: Registering online in advance is not necessary, but you should arrive 30 minutes prior to class to register with the Gym's Member Services.
For inquiries about this class only, please contact (212) 780-0800.
ADDITIONAL INFO: On FEB 11, the 14th Street Y will celebrate the “New Year of the Trees” in their ecologically-aware day of fun + fitness. Awareness of a greener world, art, and learning opportunities combine for a deeper experience. There will be fitness classes, wine tasting for adults, and endless activities for the kids throughout the day!
At the 14th Street Y they believe that moving often, eating well, and good company are the basics of a healthy and happy life. You'll find what you need here; your workouts in your neighborhood, on your time, with your community. They offer over 50 fitness classes per week, a swimming pool, and a fitness center with a full selection of cardio and weight equipment.