Metabolic Burn is a 55 minute cardio and endurance based class filled with high intensity, calorie burning, low impact exercises that use a wide variety of toys such as sleds, battleropes, sandbags and Airdyne bikes. This class, focused more on endurance than strength, gets your heart rate up with 40-second intervals where you do the most amount of reps possible in the allotted time.
Purchase this class + get drenched in swag! Each participant will receive a swag bag at class.
For inquiries about this class only, please contact (646) 684-4912 or email@example.com.
Body Space Fitness (BSF) is a functional training facility that offers semi-private and private personal training, as well as small group classes. The combination of state of the art facility along with world class coaches makes BSF a destination for those looking to train hard and train smart. A 4,000 SF open space studio filled with the best in functional training gear awaits you at BSF. Kettlebells, TRX suspension trainers, battle ropes, a 65-foot strip of indoor turf and much more top-of-the-line, multi-purpose gear, all aimed at creating a great functional training experience.