HIGH 45 is the bridge between DASH 28 and DISTANCE class. Expect to cover between 3 and 5+ miles in this treadmill only interval-based 45-minute endurance class.
Purchase this class + get drenched in swag! Each participant will receive a swag bag at class.
For inquiries about this class only, please contact (212) 466-6472 or email@example.com.
Mile High Run Club program challenges the body differently than simply getting a few miles in. Expertly structured intervals and smart purposeful training guarantee you will reach your goals more quickly.