Bo Law Kung Fu's core essential classes are high-energy, full body workouts which include stretching, conditioning, cardiovascular exercise and muscular training.
The Workout/Drill class incorporates essential punching, kicking and stance drills. Adults with no martial arts background who are looking for a mindful workout that integrates mind, body and spirit are welcomed.
Purchase this class + get drenched in swag! Each participant will receive a swag bag at class.
SIGN-UP INSTRUCTIONS: New students should register online as "unpaid" and be prepared to pay a $20 trial class fee upon arrival.
For inquiries about this class only, please contact 212-925-3339 or email@example.com.
Bo Law Kung Fu is NYC's leading Chinese martial arts school for kids and adults. Traditional martial arts for modern day living.