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Essential Kung Fu Workout @ Bo Law Kung Fu

  • Bo Law Kung Fu 69 West 14th Street, 4th Floor New York, NY, 10011 United States (map)

Bo Law Kung Fu's core essential classes are high-energy, full body workouts which include stretching, conditioning, cardiovascular exercise and muscular training.

The Workout/Drill class incorporates essential punching, kicking and stance drills. Adults with no martial arts background who are looking for a mindful workout that integrates mind, body and spirit are welcomed.

Purchase this class + get drenched in swag!  Each participant will receive a swag bag at class.

SIGN-UP INSTRUCTIONS: New students should register online as "unpaid" and be prepared to pay a $20 trial class fee upon arrival.

For inquiries about this class only, please contact 212-925-3339 or

Bo Law Kung Fu is NYC's leading Chinese martial arts school for kids and adults. Traditional martial arts for modern day living.