The ultimate TOTAL BODY cardio fix, DISTANCE is 50 minutes of meters-crushing, heart-pounding cardio and conditioning. DISTANCE focuses entirely on rowing via a series of increasingly challenging drills. Expect to cover serious meters and torch calories while activating every major muscle group in your legs, core and arms.
Not recommended for first-time rowers.
Purchase this class + get drenched in swag! Each participant will receive a swag bag at class.
For inquiries about this class only, please contact (212) 242-4790.
At CITYROW, it’s rowing – and so much more. Alternating intervals on and off of sexy, water-based row machines deliver a triple threat workout: high-intensity sweat, low-impact burn, total body results.