FlexPilates takes the reformer workout to a whole new level. This 55 minute signature class combines Pilates with strength training and high energy music that will keep your heart pumping throughout.
The FlexPilates method allows for more exercise options and quicker transitions, ensuring you will make the absolute most of every minute. Expect an intense fast-paced total body workout that will not only sculpt & tone long lean muscles, but will improve endurance, stamina, balance, alignment and of course core strength.
Purchase this class + get drenched in swag! Each participant will receive a swag bag at class.
For inquiries about this class only, please contact (212) 929-6106.
FLEX Studios offers 3 unique results driven workouts –Pilates, Barre, & TRX. Classes are fast-paced, form-focused, full-body workouts led by top notch, highly trained, & qualified instructors.
With a strong emphasis on form and always led by certified & experienced instructors, FlexPilates is a workout for both your body and your mind. FLEX Studios believes that a strong mind/body connection leads not only to faster and far superior results, but overall muscular balance, health and an improved quality of life.