Rio Lean Body Workout is a body weight, high intensity, metabolic conditioning workout mixed with tabata, providing a balanced challenge to all fitness levels. Come and experience this full- body class intentionally designed to target the major muscle groups of the upper and lower body.
This class is flexible to fit the needs of all participants - from beginners looking to be in shape to advance athletes, both men and women. All are welcome.
COME EARLY: FIRST COME, FIRST SERVED
For inquiries about this class only, please contact (212) 414-8546.
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