REGISTER: Registration is required. Class is capped at 20 participants.
New small business alert: Throwdown NYC is brought to you by two native New Yorkers who have spent their entire lives immersed in fitness, featuring an array of high intensity training, boxing and kickboxing at their second floor studio.
Join Union Square Sweat Fest for a special Boxing Fit class - learn the fundamentals of boxing while incorporating body-weight high intensity interval exercises. Unload an assortment of punch combinations on heavy bags to punch out your Monday, and start your week strong.
Meet us for pre-class shopping at Everything But Water, and get fueled after class by neighboring cafe Dig Inn, and evian.
SWAG: Included in your ticket is a Union Square Beanie and a free class at Throwdown NYC.
GEAR: Attendees must wear sneakers. Gloves and wraps are provided.