REGISTER: This class is capped at 12 participants.
Join New York Health & Racquet Club for a relaxing yoga flow class, with emphasis on alignment and form using blocks and or straps.
Smash, Crush, and Shatter Expectations this year! Whether you’re just getting back to basics, want to reboot your workouts, or take your goals to the next level, we’re here to help you slay every step of the way. The nine city locations, saltwater pools, over 650 weekly classes, personal training, massage, and eucalyptus infrared saunas await.
GEAR: Mats will be provided. Attendees will be barefoot or can wear socks.